Squat and Posturology

The Squat has never been analyzed and applied in such a complex manner. The Tensegrity Biomechanics underlying the Soma Training Paradigm are truly brought into the training world for the first time in this course and this will in many ways set the stage for the conceptual transformation needed to better assess and direct effective programming for our clients training. If you think you know the Squat inside and out, think again.